


Home fitness has always been in our lives but it's taken on a new role since COVID closed gyms around the world. I personally canceled my gym membership, managed to secure home equipment, lost my intimidation towards kettlebells and continue my active lifestyle in conjunction with the Body & Bell program on Ladder App which is very kettlebell centric.
Viviana on the other hand built our her home gym with her fiancee in their garage where she ultimately trained herself, subsequently competed in a wellness competition and took 1st place. Talk about working with what you have to accomplish something so inspiring.Â