Wake up early.
Lift heavy
Put in miles.
Eat clean.
Learn more.
Be grateful.
Take the hard route.

Zach Pogrob runs this amazing Instagram account entitled Behavior Hacks in which he offers "tactical advice to be a better human and live on your own terms." I'm constantly saving so many of his post within Instagram because they've serve as a great reference for those moments when you're in a funk and you're in need to read for a few minutes tidbits of advise that's likely to get you to reflect right away. This one right here is a t-shirt, a poster and a coffee mug that distills everything that's important to me at the moment. It's helped me become a better person.